The gentle retinol.
Effective Dose
0.5-1%
Onset
2-4 weeks
Cost
Budget
Cycle
As needed
7 things you need to know
What it does
The gentle retinol.
Worth it?
7/10. Growing evidence as a functional alternative.
How much to take
0.5-1%
Price
Cheap (under $15/month)
How fast it works
Takes 2 to 4 weeks to notice
Safety
Safe for most people at recommended doses
What people say
None.
HERB
"None."
Research backing for this ingredient
Several studies show positive results
6+
Not yet
Generally accepted with some debate
Reduces wrinkle surface area and severity
Randomized Double-Blind RCT (n=44)
Improves hyperpigmentation
12-week comparative clinical trial
Higher tolerability (less scaling/stinging) than retinol
Head-to-head RCT vs. 0.5% Retinol
"Growing evidence as a functional alternative."
Bakuchiol is a herb with established biological activity.
Products below minimum dose are likely ineffective
When
Any time
How
0.5-1%
Food
With or without food
Long-term benefits over weeks to months
As needed
Check for specific interactions.
Bakuchiol is categorized as a herb.
Scientific consensus score: 7/10.
Evidence quality: MODERATE.
Add Bakuchiol to your stack analyzer or compare it with other ingredients.
Not medical advice. Always consult a healthcare provider.