Ashwagandha Sensoril
One of the few supplements that actually delivers. Proven to support cortisol reduction with real clinical backing.
Verdict
8/10 Solid
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
Leaf and root extract for maximum cortisol reduction
DOES IT WORK?
8/10 Solid. Good pick. Sensoril uses both leaf and root for higher withanolides. May be better for cortisol and sleep than KSM-66.
HOW MUCH TO TAKE
Follow label
COST
$25-60/month depending on brand and form.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Most people notice something by week 2-3.
SAFETY
Safe for most people. No red flags at normal doses.
HOW IT FEELS
Strong cortisol reduction, better sleep
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
How effective is creatine monohydrate at different doses? Here's what the research shows.