Agaricus Blazei (Sun Mushroom)
Brazilian sun mushroom. Beta-glucan immune powerhouse. Evidence is mixed, so set expectations accordingly.
Verdict
5/10 Mixed
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
Brazilian sun mushroom. Beta-glucan immune powerhouse.
DOES IT WORK?
5/10 Mixed. High beta-glucan content. Immune modulating. Popular in Brazil and Japan.
HOW MUCH TO TAKE
500mg-3g daily extract
COST
Mid-range. $35-50/month. Standard for most people.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Give it 4-8 weeks for full effects. Patience pays.
SAFETY
One heads-up: quality_varies. Otherwise, you're good.
HOW IT FEELS
Background immune support. Nothing acute.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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