Acetyl Glutathione (S-Acetyl Glutathione)
Solid evidence for antioxidant. Not a miracle worker, but genuinely useful for the right person.
Verdict
7/10 Solid
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
Glutathione that survives the gut. Direct delivery.
DOES IT WORK?
7/10 Solid. Good pick. Acetylated glutathione with better oral absorption than regular glutathione. Expensive but actually raises blood glutathione levels.
HOW MUCH TO TAKE
100-300mg daily
COST
Premium. $50-80/month. Make sure the evidence backs the spend.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Give it 4-8 weeks for full effects. Patience pays.
SAFETY
Safe for most people. No red flags at normal doses.
HOW IT FEELS
Subtle. Better skin, more energy over time.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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