SPECIMEN #NATURES-
Verified
ANTI_INFLAMMATORYNature's Bounty
Turmeric 1000mg
The big '1000mg' on the label is mostly root powder (read: starch). Only 50mg is actual curcuminoids. Even with BioPerine boosting absorption, this is well below clinical doses. Doctor's Best C3 Complex delivers 10x the curcuminoids for similar money.
5.5/10
DECENT1000mg turmeric root powder sounds impressive, but root powder is mostly starch. Only 50mg is actual curcuminoids. BioPerine helps but can't fix the dose problem.
3 ingredientsCapsules60 servings
We'd look at alternativesEvidence
4.0
Dosing
4.0
Synergy
6.0
Whenwith meals
Foodwith food
SafetyAll clear
ResearchStrong evidence
What We Like
- BioPerine (piperine) increases curcumin absorption by 2000%.
- Affordable pharmacy price.
- Available everywhere.
Watch Out For
- Only 50mg curcuminoids from the extract. The other 950mg is root powder (mostly starch).
- Even with BioPerine, 50mg curcuminoids is far below clinical doses.
- Root powder has 2-5% curcuminoid content naturally.
- Better products exist at similar price points.
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
3 ingredients analyzed
Source: Official product page
Ingredient Breakdown
1 adequate
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
50 mg
10 mg
In our database (click to learn more) Not yet reviewed
Our Analysis
Best For
Budget-conscious buyers wanting basic turmeric.People who respond well to even small doses.
Skip This If
Anyone wanting anti-inflammatory therapeutic doses.People on blood thinners.
Time to Feel
Variable. May not reach therapeutic threshold.
Value
FAIR
How to take: Can use daily.
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