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Heart & Soil
SPECIMEN #HEART-SO
Verified
ORGANHeart & Soil

Whole Package

Liver is genuinely nature's multivitamin. Heart provides natural CoQ10. These are real benefits. But testicle capsules for testosterone is folk medicine with zero evidence, and 3g total organ meat per day is a fraction of what eating organs provides. Overhyped, overpriced.

6.0/10
GOOD

Nose-to-tail organ supplement from the carnivore diet community. Liver is genuinely the most nutrient-dense food on earth. But testicle for testosterone is folk medicine, not science.

6 ingredientsCapsules30 servings
We'd look at alternatives
Evidence
6.0
Dosing
5.0
Synergy
6.0
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Whenwith meals

Treat as food. Take with meals.

Foodwith food

These are essentially food in capsule form.

SafetySome cautions

High retinol from liver. Don't combine with vitamin A supplements. Not for pregnant women (retinol excess).

ResearchLimited evidence

Organ meat nutrition is well-documented. Desiccated organ supplement bioavailability is less studied.

What We Like

  • Beef liver is genuinely the most nutrient-dense food on earth.
  • Heart provides natural CoQ10 and taurine.
  • Kidney provides selenium and B12.
  • For people who won't eat organs directly, capsules are practical.

Watch Out For

  • Beef testicle for testosterone is folk medicine with no clinical evidence.
  • 3g total organ meat per serving is small (eating 1oz liver provides 10x more).
  • Premium price ($50+/month).
  • No standardized nutrient content per batch.

Ingredient Breakdown

Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Grass-Fed Beef Liver
500 mg
500 mg
Grass-Fed Beef Heart
500 mg
500 mg
Grass-Fed Beef Kidney
500 mg
500 mg
Grass-Fed Beef Bone Marrow
500 mg
500 mg
Grass-Fed Beef Testicle
500 mg
500 mg
Grass-Fed Beef Blood
500 mg
500 mg
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

Carnivore diet followers.People who won't eat organ meats directly.Those with nutrient deficiencies who prefer whole-food sources.

Skip This If

Pregnant women (retinol excess risk).People on vitamin A supplements.Vegetarians/vegans obviously.

Time to Feel

2-4 weeks

Value

POOR

How to take: No cycling needed if tolerated.

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