SPECIMEN #ANCIENT-
ProteinAncient Nutrition
Ancient Nutrition Bone Broth Protein
Protein supplementation for muscle and recovery
7.5/10
VERY GOODGets the job done, though there's room for improvement.
3 ingredientsPowder40 servings
We'd recommend thisEvidence
7.5
Dosing
7.5
Synergy
6.0
WhenAny Time
FoodWith or without food
SafetyAll clear
ResearchLimited evidence
What We Like
- Reasonable dosing for most users
Watch Out For
- Proprietary blend (Bone Broth Protein Blend) hides individual doses
- Poor dose disclosure
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
3 ingredients analyzed
Source: Official product page
Ingredient Breakdown
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
BlendWhat is a Blend?A blend groups multiple ingredients under one total dose. Individual amounts are hidden, so we can't verify if each ingredient is dosed effectively.Bone Broth Protein Blend22.3 g total
Hidden in blend
Hidden in blend
Hidden in blend
Hidden in blend
In our database (click to learn more) Not yet reviewed
Our Analysis
Best For
Athletes, anyone struggling to hit protein targets from whole food alone.
Skip This If
People with kidney disease should consult their doctor about protein intake levels.
Time to Feel
Immediate (satiety), 4-8 weeks (body composition)
Value
Mid-range
How to take: Take daily. No cycling needed.
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