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Align Daily Probiotic
SPECIMEN #ALIGN-PR
Verified
Gut HealthAlign

Daily Probiotic

Supports general gut health and the gut-brain axis.. The product uses a high-quality, branded probiotic strain (35624™) known for its benefits. However, the dose is listed as 1mg, not the standard CFUs. This makes it impossible to verify efficacy. Based on typical conversions, 1mg is almost certainly underdosed for clinical effects.

7.1/10
VERY GOOD

This product features a premium probiotic strain but its dose is unclear and likely too low for clinical benefits.

1 ingredientCapsules28 servings
We'd look at alternatives
Evidence
8.5
Dosing
3.0
SynergyN/A (single ingredient)
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WhenAnytime

Probiotics don't have a strict timing requirement.

FoodWith food

Food can help buffer stomach acid, improving probiotic survival.

SafetyAll clear

Probiotics are generally safe for most healthy individuals.

ResearchStrong evidence

The 35624™ strain is well-researched, but its efficacy depends on an adequate dose.

What We Like

  • Uses a premium, well-researched strain (35624™)

Watch Out For

  • Dose listed in milligrams instead of CFUs, making efficacy impossible to verify
  • Likely underdosed based on typical clinical requirements for this strain

What We Analyzed

Daily Probiotic Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

10 ingredients analyzed1 underdosed

Source: Official product page

Ingredient Breakdown

1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Bifidobacterium longum subsp. longum10.0®

35624™

1 x 10^9 CFUUNDERDOSED
1 x 10^9 CFU

of 10000000000CFU

UNDERDOSED
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Microcrystalline cellulose, Hypromellose, Sucrose, Magnesium stearate, Sodium caseinate, Titanium dioxide (color), Trisodium citrate dihydrate, Propyl gallate (antioxidant preservative), Gellan gum

Our Analysis

Best For

Individuals seeking general gut supportThose interested in the gut-brain axis benefits of this specific strain

Skip This If

People needing a clinically effective dose for specific conditionsAnyone who wants clear dosing information

Time to Feel

2-4 weeks

Value

POOR

How to take: No cycling needed for probiotics.

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