Can I take Calcium and Magnesium together?

Calcium and Magnesium can often be taken together, but timing and dosage matter. Some supplement pairs compete for absorption while others work synergistically.

Do Calcium and Magnesium interact?

Depending on the forms and dosages, Calcium and Magnesium may interact at the absorption level. Our analysis covers whether to take them together or separately.

Calcium + Magnesium: Can You Take Them Together?

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