The fatigue hacker.
Effective Dose
200-400mg
Onset
Fast
Cost
Budget
Cycle
As needed
7 things you need to know
What it does
The fatigue hacker.
Worth it?
8/10. Strong evidence for fatigue reduction.
How much to take
200-400mg
Price
Cheap (under $15/month)
How fast it works
You feel it within an hour
Safety
Check if: bipolar disorder (can stimulate).
What people say
Resilience.
HERB
"Resilience."
Research backing for this ingredient
Several studies show positive results
25+
Yes
Strong agreement among researchers
Reduces fatigue and burnout symptoms
Systematic review of 11 RCTs
Improves cognitive function under stress
Multiple RCTs (e.g., n=56 physicians)
Enhances physical performance
Mixed results in small RCTs
"Strong evidence for fatigue reduction."
A Viking adaptogen. Helps you generate energy efficiently.
Products below minimum dose are likely ineffective
When
Any time
How
200-400mg
Food
With or without food
Effects within minutes to hours
As needed
Check for specific interactions.
Rhodiola Rosea is categorized as a herb.
Scientific consensus score: 8/10.
Evidence quality: MODERATE.
Add Rhodiola Rosea to your stack analyzer or compare it with other ingredients.
Not medical advice. Always consult a healthcare provider.