DHEA
Solid evidence for hormone support. Not a miracle worker, but genuinely useful for the right person.
Verdict
7/10 Solid
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
May help with age-related hormonal decline and potentially improve mood and bone density.
DOES IT WORK?
7/10 Solid. Good pick. DHEA shows some promise for managing age-related hormonal decline, especially in individuals with low DHEA levels. However, the evidence is mixed, and benefits are not consistently observed across all users.
HOW MUCH TO TAKE
25-50 mg
COST
Budget-friendly. $20-35/month for quality brands.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Give it 4-8 weeks for full effects. Patience pays.
SAFETY
Few things to check: hormone-sensitive conditions (e.g., prostate, breast, or ovarian cancer), pregnancy and breastfeeding. Worth mentioning to your doc.
HOW IT FEELS
Users may experience increased energy, improved mood, and a general sense of well-being. However, some may not notice any significant effects.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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